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clinical psychologist, mental health, emotional wellbeing, trauma therapy

Timea Antal

Clinical Psychologist

Hi, I'm Timea.

I help people understand what may be holding them back and discover kinder, more authentic ways to move through life.

 

We all carry experiences, patterns, and ways of coping that once protected us. But sometimes those habits begin to limit us. Therapy offers a space to make sense of what you're feeling, explore what's behind it, and gently create new ways forward.

How I Can Help

Sometimes we just need a safe space to pause, untangle what we're carrying, and find a gentler way forward. That's what my work is about: helping you understand yourself with clarity and compassion, so you can create meaningful and lasting change.​

Psychotherapy

A safe space to explore your story, make sense of what's happening, and work toward lasting change—at a pace that feels right for you.

Personalized Assessments

Thoughtful assessments that bring clarity to your personality, mood, and life experiences. These insights guide our together and help us focus on what matters most to you.

Emotional Clarity & Growth

Support to recognize patterns, understand how past and present connect, and gently move toward a life that feels more authentic, grounded, and aligned with who you are.

About Me

I'm a clinical psychologist—and also a human, still learning and growing, just like you.

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My work is guided by the belief that change begins with self-understanding and compassion. I love helping people notice themselves more gently, make sense of their experiences, and uncover the kind of life that truly feels like theirs.

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Take the First Step

Sometimes the hardest part is simply beginning. If something you've read here resonates with you, consider this your sign—it may be the right time to start.
I would be honored to support you as you find clarity, relief, and new ways to move forward.

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